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I prefer the taste of natural foods and drinks over any other foods and drinks. I eat more fresh vegetables, green salads, fresh fruit and low fat, low calorie foods. Sugar and sweets are like a poison to my system. I do not want them. I do not need them. I do not even like them. I also begin to drink more water than ever before. Good, clean, healthy water. If fact, the taste of water satisfies my thirst and my desire to drink. And everything I put into my mouth turns into a healthy body. A very strong and beautiful healthy body. Everything I put into my mouth, turns into health and beauty.  I love the feeling of healthiness that comes from my new eating habits, because everything I put into my mouth is good for me, otherwise I wouldn't put it into my mouth - everything I eat turns into health and beauty, a beautiful, strong, healthy body.  My mind always knows when I've had enough to eat, and when I have had enough to eat, I stop eating - I just stop eating - it's as easy and as simple as that.

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